Mason Dixon League

This is an invitation only competitive team. These gymnasts practice practice 9-12 hours/week. The practices consist of skill building, strength and flexibility conditioning, and routine practice.

The MDL Team competes in 8 or 9 meets per season, all in the Maryland area.  The goal for the MDL gymnast is to compete in gymnastics but in a less time demanding environment. 

The Rebounders MDL teams have had much success in it's 13 seasons with many league champions in all events.

The MDL Team is a year round program