USAG Girls Team

Click Here to visit the USAG Girls Team Website.

Girls Developmental/Level 4

This is an invitation only pre-competitive and competitive level team.  These gymnasts practice 10-12 hours/week.  Practices consist of strength/flexibility training along with focus on gymnastic skill progression that prepare these gymnasts for competition in the USAG Level 4 compulsory program.

Girls Compulsory Team Level 5 & 6

This is an invitation only competitive program.  These gymnasts practice 12-15 hours/week.  Practices consist of strength/flexibility training along with focus on gymnastic skill pregression the prepare these gymnasts for compeition in the USAG Level 5 & 6 compulsory program.

Optional Team Level 7-10 

This is an invitation only competitive program.  These gymnasts practice 16-20 hours/week depending on the level.  The focus is on strength/flexibility and skill progression to prepare these gymnasts for competition in the USAG Optional levels.  These gymnasts compete in local state, regional, national and occasionally international competitions.

Click Here to visit the USAG Girls Team Website.