Rebounders Gymnasitcs Team Programs
Pre Teams and Competitive Teams
Ages 3 to 17 years
Boys & Girls
By Invitation Only
Summer Team Practice Schedule as of June 28, 2021
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Rebounders Gymnastics Team Program General Description
Rebounders Team Gymnastics Programs are by invitation only and are designed to be all-year round programs.
We offer PreTeam Levels for Boys & Girls, USAG Team Tracks for Boys & Girls as well as the Xcel Team Track for Girls.
Rebounders' class students may be invited to a team track any time during the year.
We also offer a Team Try Out once a year, usually in April, which is open to any students.
Rebounders Team Invitation Process
Invitation to a team track level can either be by class teacher, through our yearly team try out, or request to join from another team.
Before joining the team, potential gymnasts will receive an email invitation to try a week’s practice with us. Students who have not been previously enrolled in a Rebounders' program need to complete the family information and release form which will be provided upon invitation.
After the weeks trial is over, the coach will communicate and make recommendations on moving forward.
Once accepted to the team, the coach will email details regarding practice days and times, what to bring and what administrative tasks need to be taken care of including uniform, supplies, parent club dues, monthly tuition, Team app set up, time commitments, and meet schedule.
Parents must review the Rebounders Team Handbook prior to joining the team which will provide detail information on team and meet rules and guidelines.
The Team director will contact you about the monthly tuition and program transfer procedure if student is currently enrolled in a Rebounders' class.
A Health Forms for the student will need to be completed within a month from acceptance to team.
Gymnastics Team Tracks and Level Descriptions
USAG Girls Team Track
An invitation only pre-team program for 3 to 4 year old girls. Gymnasts practice 1x/week focusing on building strength, flexibility and basic gymnastic progressions.
USAG Girls Pre-Team Level 1
An invitation only pre-team program for 4 to 6 year old girls. Gymnasts participate in two 1.5 hour/week practices. The focus is on building upon the strength, flexibility and basic gymnastic progressions learned in Gym Cubs. These gymnasts will participate in local exhibitions to help prepare them for competition in the future.
Girls Compulsory Team Level 2 to 5
This is an invitation only competitive program for 6 to 8 year old girls. These gymnasts practice 10-15 hours/week. Practices consist of strength/flexibility training along with focus on gymnastic skill progression the prepare these gymnasts for competition in the USAG Level 2, 3, 4 & 5 Compulsory program.
Girls Optional Team Level 6 to 10
This is an invitation only competitive program. These gymnasts practice 15-22 hours/week depending on the level. The focus is on strength/flexibility and skill progression to prepare these gymnasts for competition in the USAG Optional levels. These gymnasts compete in local state, regional, national and occasionally international competitions.
Xcel Girls Team Track
The purpose of the Xcel Team Track is to provide gymnasts with the opportunity to compete in gymnastics in a less time demanding environment.
Xcel Lower Level - Bronze, Silver & Gold
This is an invitation only competitive team. These gymnasts practice practice 6 hours/week. The practices consist of skill building, strength and flexibility conditioning, and routine practice.
Gymnasts compete in 5 Rebounders hosted meets.
Xcel Upper Level - Platinum & Diamond
This is an invitation only competitive team. These gymnasts practice practice 6 to12 hours/week. The practices consist of skill building, strength and flexibility conditioning, and routine practice.
Gymnasts compete in 5 to 6 meets per season all within the region.
USAG Boys Team Track
This invitation only pre-team program for 3 to 5 year old boys. Gymnasts practice 1x/week focusing on building strength, flexibility and basic gymnastic progressions.
USAG Boys Pre-Team
An invitation only pre-team program for boys ages 4 to 6. These gymnasts practice 1.5 hours/week. The focus is on building strength, flexibility and basic gymnastic skill progressions to prepare these young gymnasts for competition. These boys will participate in local exhibitions to prepare them for competition in the next level.
Boys Compulsory Team Level 4 & 5
In this invitation only competitive program, Gymnasts continue to develop gymnastics skills on each of the 6 Men's Olympic events while they continue to increase strength and flexibility. Level 4 & 5 boys practice 9 to 12 hours per week and compete at the appropriate compulsory level.
Boys Optional Team Level 6 to 10
In this invitation only competitive program, Gymnasts continue to develop more difficult and complex skills on each Olympic event with an increased focus on strength and flexibility. Level 6-10 gymnasts practice 16 hours/week and compete unique and individual "optional" routines on each Olympic event.
FOR MORE INFORMATION ON OUR TEAM PROGRAMS, PLEASE CONTACT COLLEEN